Healthier Living

Mindset Monday: Stop Comparing Yourself To …

“Comparison is the thief of joy” -Mark Twain To be human is to find yourself with feelings of inadequacy and jealousy. We all experience these feelings at one point or another. For some these feelings surface more often and are pervasive. If you…

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Healthier Living

How To Start Meditating

Daily life is chock full of crazy schedules, never-ending deadlines, and stress. Lots of it. How many times have you found yourself stuck and overwhelmed by all the daily tasks you have to complete? Loads? Yep, me too. Fortunately, with…

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Healthier Living

Computer Glasses by Pixel

Computer glasses. Total. Game. Changer. Though I have perfect vision, my eyes are super sensitive and become fatigued easily from computer monitors. Basically I’ve been struggling with computer eyestrain AKA digital eyestrain for years and didn’t even know there was a name…

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Healthier Living

Why You Should Add Turmeric To …

Turmeric is one of my favorite spices. Not only does it add an extra dimension to anything it’s mixed with, but it also packs some massive health benefits. New to turmeric? No prob, let’s cover the basics as to why you…

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