Healthier Living

Mindset Monday: Stop Comparing Yourself To Others

“Comparison is the thief of joy” -Mark Twain To be human is to find yourself with feelings of inadequacy and jealousy. We all experience these feelings at one point or another. For some these feelings surface more often and are pervasive. If you…

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Mindset Monday: Celebrating Similarities

What if we focused on everything we have in common with one another, instead of focusing on areas where we differ? Can you even imagine what the world would look like? What if… when someone upsets you, instead of immediately thinking of how different…

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Healthier Living

How To Start Meditating

Daily life is chock full of crazy schedules, never-ending deadlines, and stress. Lots of it. How many times have you found yourself stuck and overwhelmed by all the daily tasks you have to complete? Loads? Yep, me too. Fortunately, with…

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Healthier Living

Computer Glasses by Pixel

Computer glasses. Total. Game. Changer. Though I have perfect vision, my eyes are super sensitive and become fatigued easily from computer monitors. Basically I’ve been struggling with computer eyestrain AKA digital eyestrain for years and didn’t even know there was a name…

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