Self Care: Forma Treatment at Parfaire

  Two things I’m keen on: self care time and attending to your body. Typically I do this through pilates and meditation, but both of those are neglecting my largest organ – the skin. When Parfaire Medical Aesthetics invited me for a facial I jumped…

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Hum Nutrition Review

Spoiler alert: I am a massive fan of HUM Nutrition. Massive. From my first experience with HUM‘s user interface to their packaging to their efficacy – HUM has the vitamin/supplement/nutrtion game on lock. Selecting vitamins and supplements can be so daunting. With…

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Korean Beauty: Sheet Masks

I’ve been a sheet mask devotee since my time in Seoul in 2010. I must admit it was more out of necessity than out of concern for my skin. If you’ve ever been to Seoul in summer you know that the humidity…

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