Change requires patience. Change also requires persistence. Think about it- if change were easy there wouldn’t be books dedicated to the subject, and everyone would do it with ease! So, the next time you are struggling with change not happening quickly…
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I’ve been embracing a more minimalistic lifestyle for the past couple years. I started by downsizing my place a few times and getting rid of unnecessary things. Moving a lot means that you hold onto less and less. I am by…
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Two things I’m keen on: self care time and attending to your body. Typically I do this through pilates and meditation, but both of those are neglecting my largest organ – the skin. When Parfaire Medical Aesthetics invited me for a facial I jumped…
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I truly believe that how you spend the first five minutes of your morning sets the tone for your day. I know it’s easy, and even programmed, for us to immediately reach for our phones to check emails, etc. but…
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*This post is sponsored by Crane and Lion I never really understood people who wear activewear all day. Yet somehow I’ve become one of them! Finding chic activewear has totally changed my mind on the whole activewear-all-day concept. I suppose it doesn’t…
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