Better Sleep: Tips And Tricks

Better Sleep: Tips And Tricks

A good night of restorative sleep. For some this daily task is an easy win, for others it’s elusive and an ongoing battle. I’ve been on both ends of the spectrum having been prescribed sleeping aid for years, and now enjoying (for the most…

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Clear Skin Treatment at Parfaire Medical

Clear Skin Treatment at Parfaire Medical

Before the treatment with Dr. Winnie! Let me first start by addressing the elephant in the room. Yes, I had ‘clear skin’ to begin with. I am fortunate to have not suffered any bad bouts of acne or severe hyper…

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I Went Vegan For a Month – Here’s What I Discovered

I Went Vegan For a Month – Here’s What I Discovered

Back in October I decided to go vegan for a week. An easy enough challenge and, to be fair, I really had no reason for doing it other than to see if my energy levels would increase — as well…

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Gray Chunky Knit Sweater + Olive Suede Skirt

Gray Chunky Knit Sweater + Olive Suede Skirt

Volume is the new black, they say. The sleeves on this sweater are definitely…. voluminous. At first I thought I’d offset the volume with a pair of fitted pants, but then I thought why not pair it with a more stiff…

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Donning All Black To Avoid Decision Fatigue

Donning All Black To Avoid Decision Fatigue

Did you know you make approximately 35,000 decisions daily?! 😱 Donning all black not only gives your look an instantly chic vibe, but also = everything easily matches = less time and energy spent on decision making = aids avoiding…

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