Wellness

Hum Nutrition Review

Spoiler alert: I am a massive fan of HUM Nutrition. Massive. From my first experience with HUM‘s user interface to their packaging to their efficacy – HUM has the vitamin/supplement/nutrtion game on lock. Selecting vitamins and supplements can be so daunting. With…

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Wellness

Apps For Self Improvement

Everyone is busy, I get it. But, there’s no reason to put self improvement on the back burner. Developing habits of a healthy lifestyle don’t happen over night, but these apps certainly make it easier! Plus, we all have our…

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Fashion

What To Pack For Havana, Cuba

What to pack for a trip to Cuba?!  This is a question I have received more than once so I thought I’d share my thoughts here. In case you missed it, Havana is hot and humid. I’ll also say it…

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Wellness

Making Healthy Changes That Stick

Making healthy changes that stick is totally possible. It’s not always easy, but it is definitely achievable! A little back story: It took me longer than I’d like to admit to start exercising. I’m talking like 15 years. Now that…

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