Everyone is busy, I get it. But, there’s no reason to put self improvement on the back burner. Developing habits of a healthy lifestyle don’t happen over night, but these apps certainly make it easier! Plus, we all have our…
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I’ve received a ton of questions about Americans traveling to Cuba! If you want to go to Havana, but you don’t even know where to start this is the post for you. Here’s some basic info to hopefully dispel a few…
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What to pack for a trip to Cuba?! This is a question I have received more than once so I thought I’d share my thoughts here. In case you missed it, Havana is hot and humid. I’ll also say it…
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Making healthy changes that stick is totally possible. It’s not always easy, but it is definitely achievable! A little back story: It took me longer than I’d like to admit to start exercising. I’m talking like 15 years. Now that…
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One thing that is an absolute must in the city is comfortable shoes. Some women are content to wobble around town in pain, but I am not one of them. I log five+ miles on my typical NYC day (as seen…
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