Two things I’m keen on: self care time and attending to your body. Typically I do this through pilates and meditation, but both of those are neglecting my largest organ – the skin. When Parfaire Medical Aesthetics invited me for a facial I jumped…
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*This post is sponsored by Tampax. Menstrual Hygiene Day — I think many are mystified and asking “why does this even exist?” I’d like you to take a moment to realize how lucky you are if that is your first response.…
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Spoiler alert: I am a massive fan of HUM Nutrition. Massive. From my first experience with HUM‘s user interface to their packaging to their efficacy – HUM has the vitamin/supplement/nutrtion game on lock. Selecting vitamins and supplements can be so daunting. With…
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Between November and March I think I took something like 35 flights. That is a lot of climate and pressure changes, and my skin could have decided to betray me any of those stages. Arriving at your destination with skin that has…
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I’ve been a sheet mask devotee since my time in Seoul in 2010. I must admit it was more out of necessity than out of concern for my skin. If you’ve ever been to Seoul in summer you know that the humidity…
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